Venezuelan Food | Dishes Rich in Omega 3!

We like Venezuelan food for its incredible flavors. They are always full of ingredients that fill the palate with notable tastes, but not everything is flavor in the Venezuelan diet. Thanks to the large number of fish dishes offered by its culinary tradition, it also contains dishes that help maintain health.

Fish offers a high amount of omega 3 in each of its portions. It is a very noble food that provides great benefits to our body. In the following article we will give you more information so you can learn about its properties. Then, we will present you three extremely delicious fish dishes.

Get to know the rest of our prepared dishes!

Venezuelan food and the advantages of eating already prepared fish dishes

Thanks to the prepared Venezuelan food dishes from Mama Foods you can enjoy incredible fish delicacies without any effort. In addition, you will enjoy the benefit of ingesting significant portions of omega 3.

These benign fatty acids contribute to improving health in multiple ways since:

• They reduce the amount of triglycerides in the blood.
• They reduce the accumulation of fat in the blood.
• They lower blood pressure.

3 incredible dishes rich in Omega 3

Inedit Salmon Filet

This incredible salmon fillet is one of the most delicious and flavorful Venezuelan foods in our store. It is made with a salmon medallion and spicy sauce. It is ideal to eat with mashed potatoes or a delicious salad.

Grilled Salmon

This grilled salmon can be enjoyed with multiple salads and garnishes. One way to take advantage of this product is to combine it with vegetables. It can also be eaten alone, adding lemon juice.

Salmon & Age Mustard

This delicious salmon dish is a Venezuelan food of excellence. It is a salmon fillet covered in an aged mustard sauce. A true delight.

At Mama Foods we offer you the Venezuelan food that you love so much!

The food we have at Mama Foods is delicious and does not require any great effort on your part to prepare. These are the two characteristics that will always highlight our products: good taste and practicality.

Is your work day very long and you just want the end of the day to come and try something very tasty? Guess what: magic is possible. Thanks to our preparations, good cuisine comes to your table without you having to do anything to prepare it.